Author: Michelle

Despite it being earlier than usual, we hear no complaints. Yes the season has begun. Following tradition, the Triathlon WA calendar kicked off with a Duathlon, but not just any Duathlon, the WA State Champs. It’s a time when questions

  The Silas St Physio + Pilates Run Series is back. The run series is planned over a series of different terrains to add some variety and FUN to your usual training runs (and some healthy FTC competition of course…).