A fun and friendly triathlon club with space for everyone and a goal to provide training and coaching to our community #freotriclub to be featured!
The conversation kinda went… Justin – Well you’re coming to the training camp, and your coming to Bintan and you’ll have all your stuff, why not do the 70.3 that way we’ll be starting the camp equally tired… So, July
Freo legends, following on from our previous travelling Irishman’s race review in Dublin I thought I would take some time to review my own travelling Irishman’s story of an overseas race. Having only started into triathlon in November 2015 (my
I had a great lead up, managing to get through months of training without injury, and a win at Busso 70.3 a month before was a nice last minute confidence boost. I’d been self-coaching and writing my own plan in
Please grab a hot cup of something, pull up a pew and settle in for a bit of a read. So coming off a sub five hour 70.3 at Busselton in May 2016 (4:58:37) and in 83/267 I came to
My final race before a 6 month hiatus from triathlon was Dublin 70.3, a race I’d lined up to keep me focused over the winter and suiting my travel plans with my wedding a week later. Priority 1 – don’t
My aim for Geelong was try to get a spot for the World 70.3 in Mooloolaba in September this year and In order to do that I needed to win my age group. Glancing at the weather in Geelong in
We set of for the airport at 6:30pm and got dropped off at departures leaving Josh the oldest to drive my nice new shinny car home. We haven’t received any messages yet so fingers crossed the car is ok. We have
So here we are, my best mate Jarod and I, milling around with a few hundred other blokes waiting for the countdown to start the IronMan 70.3 Haugesund in southwest Norway. Is it really morning still? My watch says
The day started with a 3.00am alarm before departing Gunzenhouzen at 4.00am, making our way on a very packed but quiet bus to Roth. A short walk over the bridge to T1 and we were one of the first athletes through T1 to
On Sunday 9 December 2012 FTC’s Johan Borg made his name known in the Ironman World, placing 6th overall at Ironman Western Australia in a time of 8.43. Have a read of how Johan’s day played out: Swim – Before