The following training sessions are provided by FTC and are for the benefit of our members. Our Monday and Wednesday swim sessions require pool entry to be paid and $5 to cover club lane rental. All other sessions are FREE FOR MEMBERS!
In addition to these formal training sessions, FTC also features strength and conditioning sessions, brick sessions and uncoached group sessions as part of our weekly training options.
To see more information on all the training sessions offered, check out our Facebook page.
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